New research pinpoints C3, a complement protein that fuels age-related inflammation, as a promising drug target to deliver calorie restriction's longevity benefits without hunger.
New research reveals why older adults trade walking efficiency for stability—and what that means for staying active and healthy.
Scientists discover a sulfur-based compound that protects a key protein in muscle repair, potentially slowing sarcopenia and preserving strength in older adults.
Studies show compounds in coffee activate a receptor that protects cells from stress and inflammation, potentially slowing biological aging.